…but I will still add a few additional words. Forward Head Posture is primarily caused by the weakening and lengthening of the upper-back and neck muscles, and tightening and shortening of the anterior muscles in the neck and chest. It takes time to develop either good or bad posture. Over time muscles and ligaments shorten on one side [...]
Archive for September, 2011
A Picture is Worth a Thousand Words
Posted in Fun Facts, Helpful Quick Tips on September 20, 2011 | Leave a Comment »
